How to Stop Child Crying:Increase Their Emotional Intelligence
Has there ever been a time when your child won’t stop crying and it just brings out the worst in you. You get so frustrated, your blood boils and no matter what you do, the crying gets worse? Some kids are easy to console while with other kids, you would think you were hurting them just by the sound of their cries. Here’s is what you can do to stop child crying.
This reminds me of the time I used to work with this little girl who was very very dramatic for a two year old (no exaggeration). Yeah, I know two year olds are very dramatic, this little girl would literally cry so hard as if I was pulling her arm out of her socket when I was barely touching her. Her face would be bright red with giant size tears rolling down her face. Trying to stop child crying when they’re at their highest state of emotions is very hard. Read more about what you can do to stop child crying.
With a lot of observations, I realize that this child had her own method of coping. Many people have their own way of coping when their upset. For examples, even adults have have different ways of dealing with their emotions. Some need their own space when they’re mad, some adults like to talk about their feelings while others prefer to avoid talking about their emotions. Some adults need to step out of the room and go for a walk to cope.
At a young age, children are learning how to cope with their emotions. This is called emotional intelligence. Emotional intelligence is just as important as their IQ. Having emotional intelligence allows you to control and cope with your emotions. At a young age, children are learning how to control their emotions. That’s why at such a young age do they experience outburst, tantrums, and fits. They are learning how to control emotions such as fear, happiness, sadness, anger and frustrations. Problems will occur when a child doesn’t have the ability to control their emotions. Problems like behavior issues, excessive temper tantrums, aggression, and psychological issues. By helping your child cope with their own emotions, situations where you want to stop child crying immediately will cease. Learning great coping skills will help your child overcome what life may throw at them in the future.
Throughout their development, children experience a wide range of emotions. Difficulty can arise when a child is unable to demonstrate emotional control over their anger, frustration, fear, and sadness. This results in emotional outbursts (e.g., temper tantrums), maladaptive behaviors (e.g., withdrawal and aggression) and psychological distress (e.g., anxiety and depression). It is important to identify the emotion that the child is experiencing as well as the trigger. Teaching the child healthy coping skills will incredibly help them in regulating and controlling their emotions more effectively especially in their adult years. Stop child crying will consist on helping them gain control of their emotions.
How to Stop Child Crying Step 1: Identifying Emotions
Help your child learn and recognize various emotions. In order to stop child crying, help them identify their feelings so they can connect their emotions to name of the emotion. Another great way is to show your child photos of different facial expressions. Ask your child if they know how the person is feeling. It’s best to use realistic pictures. Your child will soon learn that each emotion has a certain facial expression. By helping your child to identify emotions, not only are you helping build their emotional intelligence but your helping them learn how to express themselves.
How to Stop Child Crying Step 2: Triggers
Find out what triggers your child to respond in such an upsetting way. What causes your child’s behavior? Triggers like frustration is usually the most common trigger. Frustration usually occurs around transition periods, a change in schedule, stressful conflicts, and when your child feels pressured. Also recognize if environment like school, home, and unfamiliar places play a significant difference in your child’s emotions to stop child crying.
How to Stop Child Crying Step 3: Help Them Calm Down
When your child is throwing a fit, tantrum or out of control, help them calm down. There comes a point where your child’s emotional state is through the roof. Try counting together, going for a walk, listening to music, dancing, playing with play dough, coloring, and all sorts of calming activities. When your child is upset and overwhelmed, find an activity that he or she can do to calm their emotions.
Drop off time were usually the most emotional time during the day. Kids would get so upset that Mommy or Daddy were leaving them (even though they knew they were coming back). I would have a calming activity already prepared for them as they walked right through the door.
How to Stop Child Crying Step 4: Positive Reinforcements
Help your child build their self esteem. When you notice your child appropriately expressing their emotions, praise them! Tell them “I am really happy you are using your words.”
Remember, children get easily upset, but it’s your job as a parent to help teach them to control their emotions and find healthy ways of expressing how they feel.